Limited spaces available – Reserve your Spot Now!
Limited spaces available – book Now!
Compare results to elite level performance in your sport
Personal Performance Day
Personal Performance Day
Athlete testing and assessment measures strength, power, and stability to give a clear picture of current performance, highlight areas for improvement, and guide effective training.
What Will You Receive:
Sport-specific testing of performance qualities such as strength, power, speed, change of direction and stability.
Individualised report, comparing your scores to elite-level athletes within your age and sport.
The opportunity to engage in additional Strength and Conditioning services, with the aim of enhancing your performance, based on your testing data.
Become a part of the DIS family, gaining increased access and reduced cost to physiotherapy, psychology, and nutrition services.
A DIS water bottle, to help keep you hydrated during your sporting journey.
save your spot!
University of Derby, Human Performance Unit, Kedleston Road, DE22 1GB
Mar. 28, 2026
75
What Is Athlete Testing and Assessment?
Athlete testing and assessment refers to the process of identifying objective performance measures such as strength, power, and stability. It provides a comprehensive picture of an athlete's current performance level, identifying areas for improvement, and informing training prescription; ensuring the needs of the athlete are optimally met.
Why is it Important?
There are numerous reasons for testing and assessing athletes on top of identifying current performance and areas for improvement. These include highlighting injury risk, study the effectiveness of a training program, determining performance during/after a rehabilitation program, and motivation to train harder.
