
1-3 x S&C session per week delivered by our highly trained sport scientists and UKSCA accredited team
Personalised periodised S&C programmes (renewed every 6 weeks)
2 x Athlete Testing & Assessment sessions (using state-of-the art testing kit) and reporting per year
1 Physiotherapy screening & report per year
4 x Group-based Nutrition education workshops (in-person) created by our experienced sports nutritionist
4 x Group-based Psychology education workshops (in-person) created by our experienced sports psychologist
6 x Group-based mentoring workshops (in-person)
Access to 1-2-1 Physiotherapy, Psychology and Nutrition support at the DIS Athlete discounted rate.
Membership to Derby Arena


The team at DIS are specialists in human performance – we develop the whole person to ensure that every individual is able to achieve their full potential.
We are experts in sport science and can cover all your needs from performance nutrition and psychology to physiotherapy, and bespoke strength training.
During the taster you will have a 60-minute Strength and Conditioning session, where our practitioners will coach you through individualised exercises that are specific to you and your sport.
