Want to take your performance to the next level?

Want to take your performance to the next level?

Sign up for a FREE Performance Academy Taster Session!

The DIS Performance Academy provides a high-performance, training environment for athletes who are serious about their sport, enhancing their physical abilities to optimise sports performance

The DIS Performance Academy includes:

  • 1-3 x S&C session per week delivered by our highly trained sport scientists and UKSCA accredited team

  • Personalised periodised S&C programmes (renewed every 6 weeks)

  • 2 x Athlete Testing & Assessment sessions (using state-of-the art testing kit) and reporting per year

  • 1 Physiotherapy screening & report per year

  • 4 x Group-based Nutrition education workshops (in-person) created by our experienced sports nutritionist

  • 4 x Group-based Psychology education workshops (in-person) created by our experienced sports psychologist

  • 6 x Group-based mentoring workshops (in-person)

  • Access to 1-2-1 Physiotherapy, Psychology and Nutrition support at the DIS Athlete discounted rate.

  • Membership to Derby Arena

Please fill in the form below to book your child's free taster. All sessions are based at Derby Arena (DE24 8JB).

The Performance Academy offers athletes all the additional sport science services needed to help them on their sporting journey!

Tap to Unmute

The team at DIS are specialists in human performance – we develop the whole person to ensure that every individual is able to achieve their full potential.

We are experts in sport science and can cover all your needs from performance nutrition and psychology to physiotherapy, and bespoke strength training.

During the taster you will have a 60-minute Strength and Conditioning session, where our practitioners will coach you through individualised exercises that are specific to you and your sport.

Our coaches focus on the detail to help maximise athletic development helping to give the DIS Performance Academy athlete’s 1% gains and a competitive advantage within their sport.

Any questions? Please email our Head of Sport Science Alex: [email protected]

© Derbyshire Institute of Sport 2025